Mujadara
Mujadara, also known as mujaddara or mejadra, is a traditional Middle Eastern dish that is as flavorful as it is comforting. This simple yet satisfying recipe combines lentils, rice, and caramelized onions, resulting in a wholesome and delicious meal that has been enjoyed for centuries. Packed with protein, fiber, and essential nutrients, mujadara is not only a culinary delight but also a nourishing option for vegetarians and vegans.
Equipment
- Enameled Cast Iron Pot
Ingredients
- 4 cloves garlic smashed and peeled
- 2-4 bay leaves
- 1 tbsp ground cumin
- 1¾ tsp fine Celtic sea salt
- freshly ground black pepper
- 5 cups vegetable broth
- 1 cup organic brown basmati rice (not quick-cooking)
- 1 cup green lentils rinsed
- ⅓ cup olive oil (or can sub coconut oil)
- 3 Vidalia onions sliced thin
- 1 bunch green onions chopped
- 1 bunch fresh cilantro chopped
- Organic goat milk yogurt (can substitute Greek yogurt) for topping
- Hummus for topping
- Tahini for topping
- 3 limes cut into wedges
- Cucumbers sliced for toppings
Instructions
- In your enameled cast iron pot, combine the vegetable broth, garlic, bay leaves, cumin, salt, and pepper. Boil.
- Once the mixture is boiling, stir in the rice. Reduce the heat to medium, cover, and set a 10 minute timer.
- When the timer goes off, stir in the lentils. Cover again and set a timer for 20-25 minutes.
- While the rice/lentils are cooking, caramelize your Vidalia onions. Warm the oil in the pan and stir the onions slowly over low-to-medium heat until they are soft and golden brown.
- When the lentils are rice are done, turn off the heat. Add in ½ of the chopped green onions and ½ of the chopped cilantro. Return the lid and let the pot sit for 10 minutes.
- Transfer the lentil/rice mixture to a serving platter. Top with the remaining chopped green onions and chopped cilantro.
- Serve with dollops of goat yogurt, hummus, tahini, lime wedges, and sliced cucumbers.
Notes
Note: This recipe is designed for brown rice and green lentils. Changing the rice or lentils will change the cooking time.
We do not recommend canned lentils.